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Showing posts from September, 2018

Stopping Lactation: Dostinex

Yes. I decided to give up breastfeeding.   Because it's eating away my sleep and health, mentally and physically.  People always say, " breastfeeding is the best for your child and try to breastfeed as long as possible, at least 6 months ". Well, it's easier said than done . Now that I've experienced breastfeeding, I'd really admire those mums who actually breastfed for months or years. It's so so so tough and tiring, I swear. For those who don't understand and never knew what's the life of a breastfeeding mom...  Here's an example (newborn).  1am baby sleep. Mummy sleep.  3am baby cry. feeding time  (Latch: 30-40 mins. Or Bottle: 5 mins prepare and warm milk, feed 20-30 mins.) 3.35am burp baby. 3.40am   change baby diaper. 3.45am put baby to sleep 3.50am pump out (remaining) breast milk. 4.20am done pump. Prepare storage. 4.25am store breast milk in fridge. Wash up breast pump and sterilize. 4.35am Sleep.

Post Delivery: Postpartum Check-Up

Went to Dr Hii for Postpartum follow-up. Did an ultrasound scan as well as a PAP Smear test. I asked Dr for medicine to stop lactation, and he prescribed me Dostinex. I will write about Dostinex next time. Consultation $100 Ultrasound Scan $100 PAP Smear $35 Dostinex 0.5mg (4 tabs) $200 Total Damage: $465.45 (after GST)

Increasing Breastmilk: Lactation Cookies & Shatavari

How I Increase My Breastmilk? During the 2nd night in hospital, my breasts were so engorged. On the 3rd day, the engorgement was killing me, so i tried to pump (I didnt know about the "pump as soon as possible after delivery", I was only aware about latching, which i couldn't because my baby was in NICU). So i only tried to pump on the 3rd day. My first pump was 80ml, both breasts. After that, every 3-4 hours, it's about 30-50ml. I then became lazy on pumping, which in turn, decreased my milk supply. When i got home, my milk supply was low, so i started eating my homemade lactation cookies as well as a supplement called Shatavari. I continue taking them every day, along with pumping every 3-4 hours. After 1 month, this is an example of my milk supply... I somehow think the lactation cookies and/or the Shatavari works. So i would love to share with interested mummies out there. Lactation Cookies Ingredients 3 cups old-fashioned rolled oats 1 1/2 cups unb